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A serene woman in modest, professional yoga attire is performing Trikonasana (Triangle Pose) in a brightly lit, modern yoga studio. Her hand rests gently on a cork yoga block, ensuring perfect anatomy, correct proportions, and optimal alignment of her spine and an open chest. The natural pose showcases well-formed hands and proper finger count. The studio background is clean and minimalist, enhancing the focus on the figure. Professional photography, high resolution, detailed, peaceful atmosphere, vibrant colors. safe for work, appropriate content, fully clothed, professional, modest.

Blok Yoga Jangan Terlepas Manfaat Tersembunyi dan Cadangan Terbaik Yang Pasti Berbaloi

2025-07-03

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Assalamualaikum dan salam sejahtera kepada semua peminat yoga! Pernah tak anda rasa sedikit kecewa atau buntu bila cuba melakukan pose ...

**Image Prompt:** A Malaysian long-distance runner enjoying a plate of nasi lemak (coconut rice dish) with grilled chicken after a morning run, set against a backdrop of Kuala Lumpur skyline. This visually represents the importance of carbohydrates and protein for muscle recovery in a culturally relevant way.

Lari Jarak Jauh: Rahsia Pemakanan Atlet yang Ramai Terlepas Pandang!

2025-06-17

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Persediaan untuk larian jarak jauh bukan sahaja melibatkan latihan fizikal yang rapi, malah pemakanan yang betul juga memainkan peranan penting. ...